{"id":2249,"date":"2020-11-03T10:00:35","date_gmt":"2020-11-03T02:00:35","guid":{"rendered":"https:\/\/www.hokto-kinoko.com.tw\/hoktogoodblog\/?p=2249"},"modified":"2023-06-13T18:16:36","modified_gmt":"2023-06-13T10:16:36","slug":"%e5%b9%b4%e7%b4%80%e5%a4%a7%e8%a1%80%e5%a3%93%e4%b9%9f%e8%b7%9f%e8%91%97%e9%ab%98","status":"publish","type":"post","link":"https:\/\/hokto-kinoko.com.tw\/hoktogoodblog\/life\/2249","title":{"rendered":"\u5e74\u7d00\u5927\u8840\u58d3\u4e5f\u8ddf\u8457\u9ad8\uff01\u9069\u5408\u9577\u8f29\u7684\u964d\u8840\u58d3\u6599\u7406"},"content":{"rendered":"\n

\u9240\u96e2\u5b50\u5bb9\u6613\u8840\u58d3\u9ad8\uff01\u7528\u597d\u83c7\u6599\u7406\u964d\u8840\u58d3\u8f15\u9b06\u5403<\/strong><\/strong><\/h4>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u73fe\u4ee3\u4eba\u98f2\u98df\u8b1b\u6c42\u71df\u990a\u5747\u8861\u8207\u990a\u751f\uff0c\u53e6\u5916\u66f4\u8981\u6839\u64da\u5bb6\u88e1\u662f\u5426\u6709\u9577\u8f29\u8207\u5c0f\u5b69\uff0c\u4f86\u8abf\u6574\u98f2\u98df\u8207\u83dc\u55ae\uff0c\u50cf\u662f\u9577\u8f29\u8f03\u5bb9\u6613\u6709\u9ad8\u8840\u58d3\u6216\u662f\u5fc3\u81df\u75be\u75c5\uff0c\u5728\u98f2\u98df\u4e0a\u5c31\u8981\u7279\u5225\u6ce8\u610f\uff0c\u662f\u5426\u6709\u904e\u6cb9\u904e\u9e79\uff0c\u4ee5\u53ca\u9240\u96e2\u5b50\u4e0d\u8db3\uff0c\u5bb9\u6613\u9020\u6210\u8840\u58d3\u904e\u9ad8\uff0c\u8eab\u9ad4\u8ca0\u64d4\u4e0d\u4e86\u7684\u60c5\u6cc1\u3002<\/p>\n\n\n\n

\u8981\u907f\u514d\u4ee5\u4e0a\u554f\u984c\uff0c\u6700\u7c21\u55ae\u7684\u5c31\u662f\u5f9e\u98df\u6750\u6311\u9078\u4f86\u505a\u6539\u8b8a\uff0c\u4f7f\u7528\u5bcc\u542b\u71df\u990a\u7d20\u53c8\u542b\u9240\u96e2\u5b50\u7684\u83c7\u985e\uff0c\u7c21\u55ae\u6599\u7406\u4e5f\u80fd\u5403\u51fa\u597d\u5473\u9053\uff0c\u642d\u914d\u9069\u91cf\u7684\u904b\u52d5\uff0c\u5e6b\u52a9\u9577\u8f29\u7dad\u6301\u7a69\u5b9a\u8840\u58d3\uff0c\u53c8\u80fd\u5403\u5230\u5404\u5f0f\u5404\u6a23\u4e0d\u540c\u7684\u83dc\u8272\uff0c\u540c\u6642\u6eff\u8db3\u5927\u4eba\u5c0f\u5b69\u7684\u53e3\u5473\uff0c\u975e\u5e38\u9069\u5408\u5bb6\u88e1\u6709\u9577\u8f29\u8207\u5c0f\u5b69\u7684\u5bb6\u5ead\u3002<\/p>\n\n\n\n

#\u9ad8\u9240\u542b\u91cf\u964d\u8840\u58d3<\/strong>
\u8981\u7a69\u5b9a\u9ad8\u8840\u58d3\uff0c\u9664\u4e86\u6e1b\u5c11\u9209\uff08\u9e7d\u5206\uff09\u7684\u651d\u53d6\u4e4b\u5916\uff0c\u5c31\u662f\u591a\u591a\u651d\u53d6\u9240\uff0c\u56e0\u70ba\u9240\u80fd\u5920\u6392\u9664\u9ad4\u5167\u904e\u591a\u7684\u9e7d\u5206\uff0c\u540c\u6642\u5e6b\u52a9\u8840\u7ba1\u6062\u5fa9\u5f48\u6027\uff0c\u4f86\u964d\u4f4e\u8840\u58d3\uff0c\u662f\u5fc3\u8840\u7ba1\u75be\u75c5\u8005\u98f2\u98df\u4e0a\u7684\u91cd\u9ede\uff0c\u800c\u83c7\u985e\u7684\u542b\u9240\u91cf\u975e\u5e38\u8c50\u5bcc\uff0c\u5e73\u5747 100\u514b\u4e2d\u542b\u6709 250~450mg \u7684\u9240\uff0c\u4e5f\u5c31\u662f\u5927\u7d04 9%~15% \u7684\u542b\u9240\u91cf\uff0c\u53ef\u4ee5\u5e6b\u52a9\u9577\u8f29\u6709\u6548\u651d\u53d6\u9240\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

#\u9ad8\u7e96\u4f4e\u71b1\u91cf\u7121\u8ca0\u64d4<\/strong>
\u83c7\u985e\u9084\u64c1\u6709\u9ad8\u7e96\u4f4e\u71b1\u91cf\u7684\u7279\u9ede\uff0c\u50cf\u662f 100\u514b\u7684\u96ea\u767d\u83c7\u8207\u821e\u83c7\uff0c\u90fd\u53ea\u6709\u4e0d\u5230 30g\u7684\u5361\u8def\u91cc\uff0c\u800c\u7528\u6dbc\u62cc\u7684\u65b9\u5f0f\u4e5f\u80fd\u964d\u4f4e\u6cb9\u81a9\u7a0b\u5ea6\uff0c\u975e\u5e38\u9069\u5408\u4f5c\u70ba\u9577\u8f29\u7684\u964d\u8840\u58d3\u6599\u7406\u98df\u6750\uff0c\u83c7\u985e\u65e2\u53ef\u4ee5\u591a\u53e3\u5473\u8b8a\u5316\uff0c\u66f4\u4e0d\u6703\u5c0d\u8eab\u9ad4\u9020\u6210\u904e\u591a\u8ca0\u64d4\uff0c\u8b93\u9577\u8f29\u80fd\u5920\u958b\u5fc3\u5403\u3002
\u9023\u7d50\u98df\u8b5c\uff1a\u6dbc\u62cc\u83c7\u83c7\u6d0b\u8525<\/a><\/strong><\/p>\n\n\n\n

#\u9bae\u5ae9Q\u5f48\u597d\u5165\u53e3<\/strong>
\u9664\u4e86\u964d\u8840\u58d3\u7a69\u5b9a\u8840\u58d3\u4e4b\u5916\uff0c\u83c7\u985eQ\u5f48\u597d\u5165\u53e3\u7684\u7279\u6027\u4e5f\u975e\u5e38\u9069\u5408\u9577\u8f29\uff0c\u65e2\u4e0d\u6703\u50cf\u8089\u985e\u9ad8\u71b1\u91cf\u53c8\u9700\u8981\u5927\u91cf\u5480\u56bc\uff0c\u9069\u5408\u5e74\u7d00\u8f03\u5927\u7259\u9f52\u6bd4\u8f03\u4e0d\u597d\u7684\u9577\u8f29\uff0c\u5403\u8d77\u4f86\u591a\u6c41\u7684\u53e3\u611f\u4e5f\u662f\u83c7\u985e\u975e\u5e38\u53d7\u6b61\u8fce\u7684\u539f\u56e0\u4e4b\u4e00\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

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\u9023\u7d50\u98df\u8b5c\uff1a\u4e94\u5473\u83c7\u83c7\u8766\u4ec1<\/a><\/strong><\/p>\n\n\n\n

\u9664\u4e86\u98df\u6750\u9078\u64c7\u4e4b\u5916\uff0c\u5728\u6599\u7406\u65b9\u5f0f\u4e0a\u4e5f\u8981\u7279\u5225\u6ce8\u610f\uff0c\u80fd\u5920\u6709\u6548\u5e6b\u52a9\u964d\u8840\u58d3\u7684\u9240\u96e2\u5b50\u975e\u5e38\u5bb9\u6613\u6d41\u5931\u5728\u6c34\u88e1\uff0c\u56e0\u6b64\u8f03\u4e0d\u9069\u5408\u6c34\u716e\u7684\u65b9\u5f0f\uff0c\u9019\u6642\u5019\u80fd\u5920\u4ee5\u591a\u5143\u6599\u7406\u70f9\u716e\u7684\u83c7\u985e\uff0c\u5c31\u662f\u975e\u5e38\u597d\u7684\u9078\u64c7\uff0c\u53ef\u4ee5\u4f7f\u7528\u84b8\u716e\u3001\u70d8\u70e4\u7684\u65b9\u5f0f\u4f86\u70f9\u716e\uff0c\u642d\u914d\u5176\u4ed6\u852c\u83dc\u505a\u51fa\u8272\u9999\u5473\u4ff1\u5168\u7684\u6599\u7406\uff0c\u8b93\u9577\u8f29\u651d\u53d6\u8db3\u5920\u7684\u9240\u96e2\u5b50\uff0c\u66f4\u80fd\u5403\u5f97\u958b\u5fc3\u3002
\u9023\u7d50\u98df\u8b5c\uff1a\u7117\u70e4\u83c7\u83c7\u9999\u7b4d<\/a><\/strong><\/p>\n\n\n\n

\u7167\u9867\u5e74\u7d00\u5927\u7684\u9577\u8f29\u7684\u751f\u6d3b\u8d77\u5c45\uff0c\u5927\u591a\u9700\u8981\u6ce8\u610f\u5230\u9ad8\u8840\u58d3\u8207\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u554f\u984c\uff0c\u7121\u8ad6\u662f\u98f2\u98df\u5747\u8861\u6216\u662f\u7279\u5b9a\u71df\u990a\u7d20\u7684\u651d\u53d6\u90fd\u9700\u8981\u66f4\u591a\u7684\u6ce8\u610f\uff0c\u82e5\u80fd\u518d\u591a\u9ede\u6599\u7406\u4e0a\u7684\u8b8a\u5316\u8207\u7528\u5fc3\uff0c\u800c\u4e0d\u53ea\u662f\u5403\u5f97\u6e05\u6de1\u7121\u5473\uff0c\u66f4\u6709\u52a9\u65bc\u9577\u8f29\u5617\u8a66\u4e0d\u540c\u7684\u65b0\u6599\u7406\uff0c\u4e0d\u53ea\u80fd\u5403\u5f97\u66f4\u5065\u5eb7\u5b89\u5fc3\uff0c\u4e5f\u66f4\u52a0\u958b\u5fc3\u3002<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\u73fe\u4ee3\u4eba\u98f2\u98df\u8b1b\u6c42\u71df\u990a\u5747\u8861\u8207\u990a\u751f\uff0c\u53e6\u5916\u66f4\u8981\u6839\u64da\u5bb6\u88e1\u662f\u5426\u6709\u9577\u8f29\u8207\u5c0f\u5b69\uff0c\u4f86\u8abf\u6574\u98f2\u98df\u8207\u83dc\u55ae\u3002<\/p>\n","protected":false},"author":3,"featured_media":2330,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[7],"yoast_head":"\n\u5e74\u7d00\u5927\u8840\u58d3\u4e5f\u8ddf\u8457\u9ad8\uff01\u9069\u5408\u9577\u8f29\u7684\u964d\u8840\u58d3\u6599\u7406 - \u597d\u83c7\u8aaa\u751f\u6d3b<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hokto-kinoko.com.tw\/hoktogoodblog\/life\/2249\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u5e74\u7d00\u5927\u8840\u58d3\u4e5f\u8ddf\u8457\u9ad8\uff01\u9069\u5408\u9577\u8f29\u7684\u964d\u8840\u58d3\u6599\u7406 - 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